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Coloring Your Body Beautiful

$20.00 / Coming Soon

Coloring Your Body Beautiful - A Weight Loss Coloring Book For The Creative Spirit by Carolyn Manzi is a transformational journey into the healing heart of your Creative Spirit. It uses mindfulness, nutrition and guided visualization to shine awareness on unconscious patterns of emotional eating. Through coloring, writing, and meditation, we embark upon a loving path of self-inquiry, bringing new awareness to our relationship with food and our bodies. Rather than restricting ourselves with traditional dieting, we feed ourselves with loving kindness and conscious food choses. Weight loss results naturally from creating a balanced lifestyle full of awareness, compassionate self-care, and nutritionally vibrant foods. I invite you to join me on this magical journey of consciousness into the deep wisdom of your own body.